from this to that / making a comeback.

I will never forget the moment I realized I was living a less than ideal life. I woke up several years ago to find myself with nothing. No where to go. No one to love. No job. No purpose. No family. No friends. I was depressed, anxious, alone and addicted. Addicted to living an unhealthy lifestyle. Addicted to attention. Addicted to what others thought about me. Addicted to pain. Addicted to suffering. Addicted to negative thinking. I felt very alone. But deep within, I could feel there was a tiny spark of hope. So, I made a commitment then and there, to start listening and paying attention to what life had so desperately been trying to tell me. There was more to my existence than this. After years of the "gutter life", I knew I wanted something different. I wanted to live with purpose. I wanted more passion. I desired creativity. I craved healthy, strong, loyal relationships. I always wanted to help others, but it was clear to me I really needed to help myself first and foremost. I had no idea how I was going to do it, but I knew where I wanted to end up and I wasn't willing to compromise on that. It didn't happen over night. It happened piece by piece, step by step over an extended period of time. And to be quite clear, my journey of self empowerment still continues. I am constantly changing, evolving and growing myself. About five years ago I discovered Hypnotherapy, NLP and Cognitive Behavioral Therapy and I was never again the same. These methods and tools allowed me to take control of my inner dialogue, thus leading to profound changes in my inner AND outer world. Once upon a time I had no idea what self love was, but today I can honestly say I have developed a deep, loving relationship with myself which has poured out and over into all other areas of my life: my relationships, my career, and my physical and mental health. 

ok, so.. who is she now?

Kathryn, who also goes by Katie is an Intuitive Guide, Certified Hypnotherapist, and NLP Lifestyle Coach based out of Los Angeles, California. She takes pride in the work she does, and is motivated by a deep seeded belief that everyone can have the life they desire, if they truly want it. She has been working with people since she was a child, utilizing her intuitive gifts and people skills to help others get to the core of their issues. Katie is all about self empowerment, and strongly encourages her clients to find the power within to create and manifest all that they desire. She has a plethora of skills and techniques that she utilizes, tailoring her approach based on her clients unique needs. Some of the methods utilized are Hypnotherapy, Past Life Regression, NLP techniques, Clairvoyance, Astrology, Tarot, Guided Visual Imagery, Meditation, and Nutritional Guidance; just to name a few. Katie is a creative who is passionate about dance, yoga, photography, and women's healing circles.